I love Mash Potatoes.
Who doesn’t? But when I
make mash potatoes I use to use 1 ½ sticks of butter and milk. That recipe doesn’t cut it
anymore. So I wanted to find a
potato recipe that was delicious but still healthy. I really love the Weight Watcher Sour Cream and Garlic Mash Potato recipe.
For the recipe you will need:
1 ¼ pound uncooked potatoes (about 4) russet variety, pealed
and chopped
5 cloves medium garlic cloves, peeled
3 Tbsp fat-free sour cream
1 Tbsp olive oil
1/8 tsp table salt
1/8 tsp black pepper
Combine the potatoes and garlic in a large saucepan; add
enough water to cover. Bring to a boil, reduce the heat, and simmer until the
potatoes are tender, 20–30 minutes. Drain, reserving 3⁄4 cup of the cooking
liquid.
Mash the potatoes and garlic in the saucepan. Stir in the
sour cream, oil, salt, and pepper. Gradually stir in enough of the cooking
liquid, 2 or 3 tablespoons at a time, until the potatoes become creamy.
For 4 points, you can have 3/4 cup of mash potatoes.
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